Trigeminal neuralgia is a nightmarish condition that can cause alarming nerve pain every time you move your facial muscles. It can also impact your psyche as you anxiously wait for the symptoms that get more painful when you brush your face or smile on someone you love. Thankfully, you don’t have to suffer in silence by seeking natural and holistic options for trigeminal neuralgia relief in Farmington. Let’s get to know the best trigeminal neuralgia remedies you can tap into below.
Since time immemorial, people have used heat and cold therapy to cope with pain. In most cases, people use heat to release muscle tension and cold to reduce tissue inflammation. Just take note that If you want to use either of the two options for trigeminal neuralgia relief in Farmington, you should avoid applying directly on the skin.
Also, we strongly suggest using the least amount of force when you place the compress on the painful area. This will help you minimize the pressure on your irritated trigeminal nerve.
People used peppermint oil or extract to soothe the muscles and reduce body inflammation in ancient times. Today, it continues to be a popular option for pain relief, even among individuals with severe nerve pain. If you would like to use peppermint oil for your trigeminal neuralgia, we suggest combining it with a carrier oil to minimize skin irritation.
Alternatively, you can use a diffuser to inhale the oil while practicing a few relaxation techniques designed to improve pain management.
Ginger is a staple ingredient in households that love to make hearty soups like Vietnamese Pho. Interestingly, it’s also a go-to remedy for many patients diagnosed with trigeminal neuralgia, thanks to its powerful ingredients like zingibain and salicylic acid. According to studies, salicylic acid decreases the production and release of prostaglandin, a hormone widely associated with the onset of painful symptoms. On the one hand, zingibain works wonders in relieving neuropathic pain.
Cobalamin or vitamin B12 proves helpful in keeping nerve problems at bay. Essentially, it prevents myelin sheet demyelination – a condition that can cause severe nerve pain and damage. If you suspect cobalamin deficiency, we strongly suggest vitamin B12 supplements. You may also increase intake of food products with high amounts of cobalamin, such as:
To learn more about the connection between head and neck injuries and trigeminal neuralgia, download our complimentary e-book by clicking the image below.
When you have trigeminal neuralgia, it’s critical to avoid food products that cause a severe inflammatory response. Some examples of these include preserved products, deli meats, and aged cheeses. If you have additional food sensitivities that are unique to others, we suggest rounding up a list so you can avoid aggravating your body’s allergic reaction.
You’re in for a world of pain when you develop trigeminal neuralgia. And unfortunately, sometimes, it can take time before you see improvements in your symptoms. This is why it’s vital to learn meditation techniques. By calming your mind and senses, you can manage how you approach pain and think of better ways to cope. Studies recommend meditating 12 minutes a day for at least 5 five days a week to see improvements in painful conditions such as trigeminal neuralgia.
Numerous case studies have proven that upper cervical care is an effective source of trigeminal neuralgia relief in Farmington. This is because trigeminal neuralgia develops from a compressed trigeminal nerve. If you have postural problems in your cervical spine, chances are your neck bones are the ones to blame for your nightmarish facial twitches. They may be pressing onto your trigeminal nerve roots and brainstem and causing overstimulation of the muscles. Thankfully, you can resolve the problem with a few sessions with an upper cervical doctor.
Notably, besides seeking trigeminal neuralgia relief in Farmington, you might also find it helpful to make a few lifestyle changes. By doing so, you can avoid developing worse trigeminal neuralgia symptoms. You can start by being extra mindful when you move your facial muscles. Additionally, we suggest avoiding or limiting exposure to trigeminal neuralgia triggers, such as:
The better you get at avoiding or lessening the activities that aggravate your symptoms, the more you can focus on finding a sustainable and lasting source of trigeminal neuralgia relief in Farmington.
It’s not easy to live with a crippling disorder like trigeminal neuralgia. But, that doesn't mean that it’s virtually impossible to recover from its symptoms and put an end to your pain. Feel free to try the techniques and remedies we shared above in finding lasting relief.
If you’re keen on trying upper cervical care, you can head to our clinic Premier Family Wellness for your first appointment. This way, you can check for postural problems and receive ample chiropractic adjustments to cancel vertebral subluxation-related issues like nerve compression and pain oversensitivity.
We would love to be a part of your healing and recovery journey. You may book your appointment with our chiropractor through our contact form or telephone number, (248) 478-6203. Start achieving natural and lasting trigeminal neuralgia relief in Farmington today.
To schedule a consultation with Dr. Perkins, call 248-780-8864 or just click the button below area.
If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.
Dr. Perkins grew up in Novi, Michigan and attended Palmer College of Chiropractic in Davenport, Iowa. He received his Doctorate Magna Cum Laude with a focus on Upper Cervical Chiropractic care. Chris is well known in the community for his public speaking and holds a number of professional certifications. We are proud to say that Dr. Perkins and Perkins Family Wellness has been recognized by Hour Magazine as one of the Top Chiropractors in Metro Detroit for 3 years in row.
