Farmington migraine relief

Migraines are a combination of excruciating pain and guilt for not being there for your most important job—your family. But as a parent, you don't have to feel guilty about taking care of yourself if you suffer from migraine, as this article will teach you. As a bonus, we'll also throw in an effective and holistic Farmington Migraine relief form so you know what is an excellent approach to try.

#1. Face the guilt

Migraine attacks can make it challenging to be a parent. That is because you are not only thinking of yourself but also your little one(s). When a migraine attack comes, you must be okay with adjusting your schedule and choose to be kind to yourself, no matter what - something that most parents find extra complicated to do.

When you're a parent, it may feel nearly impossible to think of doing anything else when your migraine strikes. It might even be harder to turn down that field trip to the big aquarium because you don't want to hurt and neglect your child – whom you know has been waiting to spend time with you and his friends for weeks.

Indeed the guilt will be there, but you also have to take care of yourself and know that your migraine is not your fault. It is essential to recognize that migraine is a temporary medical condition, and the more you accept it, the better you can be at managing it.

#2. Be open to your children about your condition

When kids see their parents struggling with something, it can be hard for them not to want to help out or take on those responsibilities themselves. But when a parent has a bad migraine, it can be scary for kids if they don't understand why or how their mom feels so bad.

So if you're open with them about how your migraines work and what they mean for both of you as well as the rest of the family, they'll feel much more comfortable helping out when the time comes.

Your children need to understand what is happening with their mother during a migraine so they can support you. It will also reassure them that everything will be okay even if something happens suddenly while they are at home alone and you get a migraine attack.

To learn more about the connection between head and neck injuries and migraines, download our complimentary e-book by clicking the image below.

#3. Always be prepared

Be it for your kid's meals or your migraine relief kit, be sure to always have them ready, just in case. You can fix ready prep meals so you can be confident that your family and children will not starve if you suddenly have to step back and rest for the day due to your condition. In addition, they will also know how they can assist you and where to get the help and relief you need in that situation with your kit prepared.

Tell them where the medicine or other items necessary for managing migraines are kept in the house so they can get whatever they need quickly if you ever ask for help. It will teach them maturity, composure, and responsibility, which are good qualities to have and help them maneuver through life smoothly.

#4. Know your triggers and avoid them

If possible, identify what causes your migraines, then try to avoid them at all costs, even if it means going out of your way. At least this way, when an attack comes on unexpectedly because of these triggers, you know exactly what to do.

This is possibly the most obvious tip, but it's also the most important and difficult to adhere to. If you know what causes your migraines, you can avoid it and prepare yourself —even if that means staying home from work or canceling plans with your little ones.

#5. Use your condition as a chance to teach your children the value of self-care

Having a migraine is no fun, but it's also an opportunity for you to teach your children about taking care of themselves—and possibly even getting into the habit of treating headaches on their own in the future. You could even ask them what kinds of things they think might help, then see if any of those ideas work!

#6. Give our Farmington migraine relief form a shot!

If you are keen on trying an effective approach to managing your condition, why not try upper cervical chiropractic care? It is the most recommended Farmington migraine relief form that has helped numerous people and moms struggling with migraine.

Upper cervical chiropractic care is one of the effective methods of managing this condition. It can help you relieve migraines so that you have more energy and less pain during the day, which means you can be more present for your kids and less distracted by pain or discomfort.

When you are ready to try this Farmington migraine relief form, it is always best to visit a credible clinic to get the highest quality care. You can experience that at Premier Family Wellness and Spinal Care! Dr. Christopher Perkins and our team will tailor-fit a care plan just for you to help you get well and stay well.

You can schedule your appointment with him via email, phone (248) 780-8864, or online form.

   

To schedule a consultation with Dr. Perkins, call 248-780-8864 or just click the button below area.

scheduleanappointment (1)

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Transient aphasia temporarily affects one’s ability to speak, read, and comprehend, but it does not cause permanent damage. If its effects have persisted for quite a while, then it may require immediate attention. Find out more about this migraine with aura symptoms and how to deal with it. Our upper cervical chiropractor in Farmington knows just what type of care you need to get better.

   

Start achieving natural and lasting migraine relief in Farmington today. Call our office at 248-780-8864 or click the consultation button.

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Have you ever felt so pumped to face a day that you are overflowing with optimism and confidence to face whatever challenge gets thrown at you? But then, moments later, your migraine decides to show up unannounced, and there you are, suddenly holed in a dark corner of your room, hoping the pain will magically go away. Yes, migraine is an instant day-ruiner, but you can eventually experience migraine relief in Farmington MI, with proper care and some lifestyle changes.

Unfortunately for some people, migraine can worsen over time, but the symptoms can gradually improve after many years for others. But do we want to wait for years to be able to manage our symptoms? 

Migraine can result from different conditions and events such as sensory overload, changes in hormone levels, stress, and weather or temperature fluctuations. In addition, hunger, poor sleeping habits, drug abuse/misuse, and drinking excessive caffeine can increase the risks for migraine episodes. 

Notably, some triggers are not that easy to avoid or remove from your routine, but there are significant impact lifestyle changes that you can do to manage them.

 

Improve your sleeping habits

Good sleep is vital for your body and can bring many benefits. So, if you are used to sleeping whenever you feel like it, it’s time to make a few changes. Start by finding the most optimal sleeping hours that you can sustain and stick with that schedule. Then, make sure you follow a consistent sleeping schedule every day and get at least seven hours of rest. 

If this proves to be difficult, find possible distractions in your bedroom and eliminate them. For example, replace the lighting fixtures if it’s too bright or distracting or keep your mobile devices far from you before going to bed.

Work on your stress management

Stress is a part of life, yet it can also trigger several health concerns. Therefore, learning stress management techniques can be very helpful. Identifying your primary stressor can help you plan the next logical steps. If a particular situation proves to be very stressful for you, gather your thoughts and identify how you can avoid, workaround, or deal with this situation to be more manageable in the future. Practicing how to prevent or alter your stress triggers until you adapt and accept the problem may also be necessary. Familiarizing yourself with some breathwork exercises may help you calm down and think clearly when facing an unprecedented stressful situation.

Keep a healthy diet

A healthy diet brings many benefits for you physically and mentally. Additionally, it can keep your migraine symptoms manageable. Simple changes to your usual diet can bring surprising benefits to your overall health. Choose to eat more food items rich in vitamins and minerals in your daily meals. Reduce your caffeine intake, keep yourself hydrated, and the most important is never to skip a meal. 

Of course, these diet changes are easier said than done, so you will need a lot of willpower to stick with the new routine. If you succeed in keeping that momentum and healthy framework of thinking, we guarantee that the whole experience will be more rewarding than you think.

To learn more about the connection between head and neck injuries and migraines, download our complimentary e-book by clicking the image below.

Limit drug intake

Being dependent on pain medication is not the healthiest and most sustainable option in the long run. Your body can eventually learn to tolerate it, and it may not be able to manage pain as well as it used to do. In addition, there are many pain relief medications with ingredients that can make headaches worse. So, we suggest reading the label of your medicine, knowing its side effects, and sticking with the prescribed dose only. 

Suppose you notice that your migraine attacks worsen or even increase in frequency after taking medication. In that case, it means the drug is not working, and you should skip it altogether. If you experience specific reactions to medications, inform your doctor right away. It may not be the most practical option for your migraine relief in Farmington MI.

Exercise

Some people make their migraine episodes worse when they exercise, while others prompt an attack. But research shows that exercise can effectively reduce the frequency, severity, and duration of migraine attacks. So it sounds like a good option for migraine relief in Farmington MI, don’t you think?

Exercise releases happy hormones and elevates the levels of your beta-endorphins. These chemicals help manage your stress and pain and reduce migraine attacks. We encourage you to engage in moderate-intensity physical activity at least three times a week for 30 to 50 minutes. You don’t have to go for the extreme exercises right away; you can start with low-impact activities like gentle stretching, walking, gardening, cycling, or using an elliptical machine.

Keep a Migraine Diary

Keeping track of your migraine attacks, their symptoms, and possible triggers can help you find the best approach to guide you as you navigate the migraine world. This diary will also allow you to identify specific changes you need to focus on to prevent future episodes. So what should you put in your migraine diary? Here are some ideas:

The more information you know about your migraine episodes, the better information you can give to your doctor when consulting for migraine relief in Farmington MI.

 

Upper Cervical Care for Migraine relief in Farmington MI

Premier Family Wellness and Spinal Care is an upper cervical chiropractic practice that aims to provide natural, safe, and gentle techniques to help manage your migraine and eliminate its symptoms. 

Our upper cervical chiropractic adjustments can help eliminate signal interferences that may be contributing to the abnormal activity inside the brain. The spinal corrections can also help reduce risks for migraines due to excessive pressure buildup in the skull, brainstem and trigeminal nerve irritation, and poor blood circulation.

Do you want to understand upper cervical chiropractic adjustments better? Learn how these can provide migraine relief in Farmington MI, by booking a consultation with us at 248-478-6203 or sending a message online.

 

To schedule a consultation with Dr. Perkins, call 248-780-8864 or just click the button below area.

scheduleanappointment (1)

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

There’s so much confusion about migraines and sinus headaches. A lot of people still can’t tell them apart from one another. To get a good grasp of their similarities and differences, check out this infographic that shares what you need to know about the two! How can you get migraine relief in Farmington with the help of a chiropractor? The answer is also revealed in the graphic.

Start achieving natural and lasting migraine relief in Farmington today. Call our office at 248-780-8864 or click the consultation button.

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Neck pain is one of the most common yet unknown symptoms of migraines. It is often overlooked, that is why we are here to help! We'll give you a more comprehensive look at the structures of the neck, how neck pains can lead to migraines, and the upper cervical care in Farmington to try in order to manage well.

If you have been suffering from pain that seems to have no end, then you may be ready to try upper cervical chiropractic care. You can visit Premiere Family Wellness and let Dr. Perkins help you address and manage your neck pain and migraines, just call 248 780 8864.

Many patients visit our Farmington migraine relief clinic for both tension headaches and migraines. Unfortunately, they are often confused about the two head pain disorders. Oftentimes, people would mistake tension headaches for migraines and vice versa. Head pain can be present in both conditions, and this fact probably fueled the misconception. However, we’ll set the record straight and tell you why these painful disorders are vastly different from each other.

Tension Headaches vs Migraines

Believe it or not, tension headaches and migraines are utterly different from each other. For one, you might be able to tell their difference by the way your head hurts.

If you’re experiencing tension headaches, you’re likely going to feel a “band” tightening around your head. This tension and pressure around your head are the tell-tale signs of a tension headache.

However, if you’re feeling a pounding or throbbing pain in one side of your head, you have a migraine attack. Imagine your heart moved to your head. This painful pulsating headache is the most telling symptom of a migraine episode.

Tension headaches and migraines are highly prevalent conditions that quite a lot of people all over the globe are experiencing. So, we’ll further differentiate these two conditions so that you’ll be able to recognize what you’re dealing with.

Varying Symptoms

To enlighten you about the difference between tension headaches and migraines, let’s begin by talking about their varying symptoms.

Unlike migraines, tension headaches usually come and go and then return. Migraineurs who come to our Farmington migraine relief clinic complain about chronic bouts of migraines that occur consistently for a short period. However, there are isolated cases where headaches also become chronic or attack more than 15 days in a 30-day period.

Tension headaches, as mentioned above, are primarily characterized by band-like pressure around the head. Some patients may also tell you that they experience muscle pain surrounding the neck and shoulders.

On the other hand, migraines have more complex symptoms besides a pulsating headache on one side of the head. Here are the common symptoms of a migraine attack:

Unlike tension headaches, migraine attacks often leave their victims incapacitated. Migraineurs describe their episodes as excruciating headaches, forcing them to retreat to a dark room to wait for the episode to end.

To learn more about the connection between head and neck injuries and migraines, download our complimentary e-book by clicking the image below.

Different Causes

Tension headaches are usually a result of specific activities and events. For example, stress, hunger, and lack of sleep can bring about an attack. Eye strains and poor posture may also lead to an onset of tension headaches. 

Triggers of tension headache pale in comparison with migraine triggers. If you suffer from migraines, you should be wary of these things that might prompt an attack:

It’s worth noting that headaches can also trigger migraine attacks if you have migraines. Hence, getting tension headaches can lead to migraines. So, it would be best if you come prepared for when an attack commences.

How to Prevent Tension Headaches and Migraines

Believe it or not, despite their differences, you can hit two birds with one stone. An effective way to reduce instances of tension headaches and migraine attacks is to control their common causes. In this article, we’ll talk about ways to manage stress to prevent tension headaches and migraines.

Proper diet

When you get stressed, your body releases stress hormones that result in inflammation. This inflammation could strike the head, leading to tension headaches and migraines. So, in a way, combating inflammation can help relieve these conditions.

That said, eating more leafy greens and fresh fruits can reduce inflammation and, therefore, reduce headaches and migraines. Also, as we tell those who visit our Farmington migraine relief clinic, make sure that you eat in time and increase your water intake.

Exercise

Working out is not only an excellent way to keep yourself in good shape. Furthermore, this is perhaps the most agreeable method to release stress positively. To reduce your headaches and migraines, try to work out daily. However, only engage in mild or moderate exercises, such as yoga, swimming, walking, and jogging.

Relaxation techniques

Relaxation techniques are beneficial both physically and mentally. Hence, these activities can potentially remove the physical and mental effects of stress. That said, you might want to do some trial and error with some hobbies and exciting activities. Choose one interest that makes you happy the most.

End Tension Headaches and Migraines Through Upper Cervical Care

If you notice the causes of tension headaches and migraines, another common trigger is poor posture. When you fail to correct your posture for an extended period, you give your neck and spine excessive tension and pressure. In many cases, this added pressure leads to a neck misalignment.

In case you didn’t know, neck misalignments can disrupt the normal blood flow and signal transmissions between the body and brain. As a result, the lack of oxygen to the brain and scrambled messages might manifest as painful headaches.

Upper cervical chiropractic refers to gentle and precise adjustment techniques to correct neck misalignments. Here at Premier Family Wellness and Spinal Care, a trusted Farmington migraine relief clinic, our goal is to provide you freedom from neck misalignment issues, including migraines and tension headaches.

If you want to learn more about our technique, fill out this contact form, and our team will gladly answer your questions.

To schedule a consultation with Dr. Perkins, call 248-780-8864 or just click the button below area

scheduleanappointment (1)

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

If you or someone you know has been diagnosed with migraines, it's time to learn about silent migraines. They're a more serious form of the common headache, and they're on the rise.

In this article, we'll discuss seven shocking facts about silent migraines and how to address them with the help of an upper cervical chiropractor in Farmington.

7-shocking-facts-about-silent-migraines

 

Tired of your migraines? Let us help! Learn more about our natural and methodic approach by getting in touch with us and booking a consultation!

Ask any professional migraine doctor in Farmington, Michigan, and they’ll tell you that migraines are triggered in more ways than one. It is a complex condition that is far more than just a terrible headache. Its root causes are much more than meets the eye. 

Migraines come with other forms of discomfort, such as nausea and vomiting, visual disturbances, and extreme fatigue. Vertigo and dizziness also take place, along with sensitivity to light, sound, and certain odors. 

I’m writing this article to give our readers a better understanding of migraines and their causes. Toward the end, I will also introduce a solution that could very well provide long-term relief in the most natural way possible. 

Now, let’s get into the meat of the topic. There are actually a total of ten possible migraine triggers, all of which I will explain below. Note that triggers vary from person to person, making this condition a bit more complicated.

Trigger #1: Stress

Whether your stress has suddenly increased or decreased, either one could result in migraines. Around 50 to 80 percent of migraine patients point to it as a primary trigger. 

Some individuals can even sense a migraine coming on after they have dealt with a stressor. Others, meanwhile, deal with a migraine in the middle of a stressful event. 

Trigger #2: Lack of Sleep or Jet Lag

Lack of sleep or disrupted sleep patterns because of time zone changes are also a common trigger for migraines. The same goes for sudden changes in work schedules. And like stress levels, both the lack and excess amount of sleep can cause issues. 

People who have insomnia tend to be at a higher risk, not only for migraines but also for anxiety and depression.

Trigger #3: Food Additives

Aspartame, among other artificial sweeteners, can trigger migraines. What’s even worse, these sweeteners are correlated with the worsening of clinical depression cases

A popular additive used to enhance the flavor of food is called MSG, which is common in Chinese cuisine. Many people think MSG triggers their migraines. 

Trigger #4: Dehydration or Hunger

Irregular dietary patterns aren’t suitable for migraine sufferers because of the effect on blood sugar levels. It dramatically drops when hunger strikes, leading to headaches and migraines. 

Dehydration is another trigger that may lead to a migraine episode. About 40% of people report having migraines because they did not have enough water to drink.

To learn more about the connection between head and neck injuries and migraines, download our complimentary e-book by clicking the image below.

Trigger #5: Caffeinated Beverages

An excess amount of caffeine from drinking too much soda, tea, coffee, and energy drinks may lead to migraines. At the same time, a decrease in the amount of caffeine intake may also lead to withdrawals, which also triggers a migraine episode.

Some over-the-counter medications also contain caffeine, which may also lead to an episode. Keep track of your daily caffeine intake, and try be consistent with how much you’re consuming. 

Trigger #6: Medication Overuse

One surprising trigger is the overuse of medications meant to alleviate migraines. These medications can cause headaches to come back worse than before, otherwise known as rebound headaches. 

It can become a terrible cycle of taking medication to combat migraines, only to cause an increase and worsen the headaches.

Trigger #7: Alcohol

Alcohol is one of the most common triggers of migraine episodes. Red wine, specifically, is a usual suspect. 

Trigger #8: Weather Changes

Some studies show how sudden weather changes are also a trigger for migraine attacks. While it also varies from one person to another, one of the factors looked at is the abrupt change in temperature. 

Trigger #9: Hormonal Imbalances

Women suffer from migraines three times as often as their male counterparts. One of the reasons is because hormonal imbalances are a trigger for an attack. These are referred to as menstrual migraines. 

Using oral contraceptives or becoming pregnant can increase the severity of migraine attacks. Some women get relief after menopause.

Trigger #10: Strong or Odd Odors 

Migraine episodes can come with an over-sensitivity to certain odors. However, unpleasant smells can also trigger attacks.

These include perfumes, cigarette smoke, and strong food odors. It may cause the onset of an attack or worsen an ongoing one. 

Natural Relief for Migraine Pain

Another possible reason for migraine attacks is a misalignment in the upper portion of the neck. When this happens, the two upper bones known as the C1 and C2 vertebrae may put pressure on the brainstem. 

The misaligned vertebrae may disrupt the proper flow of blood and cerebrospinal fluid. A misalignment can also cause inaccurate communication between the body and the brain. All of these factors can lead to the development of migraines.  

And as a professional migraine doctor in Farmington, Michigan, the best natural relief I can offer is upper cervical chiropractic care. 

Unlike the popping and cracking methods used in traditional chiropractic care, I instead employ gentle and precise techniques to bring both bones back into their correct position. Upon realignment, the body begins its natural healing process. Before you know it, migraine sufferers are seeing a reduction in their migraine frequency and severity. Some people even experience a complete disappearance of their migraines.  

If you want to know more about what I can offer, contact me at Premiere Family Wellness and Spinal Care. For more information, you may call me at (248) 478-6203 or fill out the online contact form.

To schedule a consultation with Dr. Perkins, call 248-780-8864 or just click the button below area

scheduleanappointment (1)

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

silent-migraines-7-facts-to-help-you-copeA patient visited my migraine relief clinic near Farmington one day and wanted to get help for her silent migraines. Silent migraines are quite rare. Common migraines afflict up to 12% of people, while silent migraines only affect 3-5% of the population. One factor for its rarity is the difficulty in diagnosing it. But like any other migraine types, silent migraines are a severe and debilitating condition.

If you suffer from silent migraines, here are some important facts you should know about your condition. I’ll also share with you a natural way that can help you break away from the grip of migraines. 

1. Migraines Can Occur Even Without a Headache

Some types of migraines do not involve a headache, one being silent migraines. This is true as migraines are a neurological condition and beyond just severe headaches. It includes many other symptoms. In silent migraines, someone has a migraine that starts with aura but doesn’t experience a headache. It is also known as migraines dissocie. 

2. Migraines May Have Up to 4 Phases

Migraines commonly have four phases:

Prodrome

This occurs up to 24 hours before a migraine hits. It serves as a warning that a migraine is about to happen.

Aura

This mainly consists of visual symptoms; they begin 20-30 before a migraine attack. They can also be sensory. 

Pain

This is the headache stage that many people often associate with migraines.

Postdrome

This is also known as “migraine hangover.” Some symptoms follow a migraine for up to 24 hours.

It is important to note that not every migraine involves all four phases. Therefore, not every patient goes through all these stages. Based on statistics, only around 20-25% of migraine patients experience the aura phase. On the other hand, about 85-90% of migraines include the pain or headache phase. That’s a huge number; no wonder it can be confusing when this phase is missing. 

To learn more about the connection between head and neck injuries and migraines, download our complimentary e-book by clicking the image below.

3. Symptoms of Silent Migraines Are as Equally Debilitating 

You may wonder, “What are the symptoms of a silent migraine if there is no headache phase?” Aura is one of its most common symptoms. 

During an aura, someone with a silent migraine may see flashing lights, spots, wavy lines, or experience tunnel vision. Besides visual disturbances, sensory issues may also occur, such as numbness and tingling. Hearing and speech problems can also be present. 

Aura is not the only sign of silent migraines. They may also involve fatigue, nausea, vomiting, irritability, diarrhea, and chills. Considering all these symptoms, we can see that migraines can be just as bad without the headache. 

4. Silent Migraines and Common Migraines Have Similar Triggers

Everything from bright lights to strong smells and a sudden change in the weather can result in a migraine attack. People with silent migraines and common migraines share the same triggers. It is important to detect your migraine triggers and avoid them to steer clear of migraine episodes.

5. Off-Label Drugs Are Used for Migraine Relief Care

Off-label use refers to the prescription of medications for use beyond the approved indications. Some doctors prescribe anti-seizure medications for migraine patients as they are reported to reduce episodes in some patients. Keep in mind, however, that off-label drugs have different effects on every person.  Some patients may respond positively to it and have fewer migraines, while others may just receive the side effects with no real benefits. These medications are not for this use, so the results are varied. 

6. Silent Migraines May Be Linked to Blood Flow Issues in the Brain

The exact cause of migraines remains unclear. However, researchers say it may have something to do with the lack of blood reaching the cerebral cortex. Because of this, many doctors categorize migraines as neurovascular, meaning a combination of changes in both the nervous and vascular systems may cause the condition. This theory is highly possible, especially in patients dealing with migraines with aura. 

#7 Natural Migraine Relief Is Available!

As I have mentioned, there appears to be a connection between silent migraines and the blood flow to the brain. The upper cervical spine facilitates the proper blood flow to the brain. The vertebrae in the neck have small loops of bone called vertebral foramen. These give room for the vertebral arteries to flow through on their path to the brain. Sadly, this means that a misalignment can hinder that smooth flow of blood. Numerous migraine and headache patients have reported upper cervical subluxation in their spine. 

Migraine Relief Clinic Near Farmington

Many migraine patients have a history of neck or head injury, the very likely cause of their misalignment. In many case studies, migraine episodes of patients became fewer and less severe after the correction of their upper cervical misalignment. Some even experience complete remission of their migraines. 

If you suffer from chronic migraines and have had an injury in the neck or head, you may also be a good candidate for upper cervical chiropractic care. This niche within the chiropractic field focuses on the two uppermost bones of the neck where the brainstem meets the spinal cord. These bones, the C1 and C2 vertebrae, can influence the nervous and vascular systems of the body when misalignment is present. That’s why it makes perfect sense to find migraine relief clinic near Farmington, MI and know the health of your C1 and C2 vertebrae. 

Premier Family Wellness and Spinal Care in Farmington, Michigan, can identify even the slightest misalignments in your upper neck. I use diagnostic imaging and scientific measurements to carry out this unique process. Request an appointment with me or call 248-478-6203 to learn more.

To schedule a consultation with Dr. Perkins, call 248-780-8864 or just click the button below area

scheduleanappointment (1)

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

what-to-expect-in-every-phase-of-migrainesAny migraine chiropractor in Farmington will agree that migraines are not your ordinary headache. Migraines involve neurological symptoms that can be debilitating for sufferers, and these symptoms may or may not include an intense headache. Migraine episodes can last 4 to 72 hours and move through four stages:

What Is Causing My Migraines?

With over 1 billion people suffering from migraines, it is one of the most common neurological conditions worldwide. The cause of migraines was once unclear for researchers and health providers. The leading theory was that it was caused by the dilation and constriction of blood vessels. But recent studies revealed that migraines involve problems in the nerve pathways and chemicals in the brain.

What Can Trigger Migraines?

While researchers are still studying the physiological causes of migraines, many migraine sufferers can usually identify one or more triggers that prompt or worsen an episode. Listed below are some of the common triggers:

To learn more about the connection between head and neck injuries and migraines, download our complimentary e-book by clicking the image below.

Dealing with migraines can be tough, but being able to determine your potential triggers helps to prevent future migraine attacks. By keeping a simple diary with your food and beverage intake, activities, and monthly menstrual cycle (for women) can help you pinpoint things to stay away from.

Upper Cervical Chiropractic Care Helps Migraine Sufferers

Upper cervical chiropractic addresses one of the underlying causes of migraines – a misalignment in the upper cervical spine. The method used to treat it is a natural and proven-effective technique to reduce the frequency and severity of migraines.

The Link Between Migraines and the Upper Cervical Spine

The upper cervical spine is the area where the skull and the two topmost vertebrae of the spine – the atlas (C1) and axis (C2) – meet. Unlike the rest of the spine that is stable, this area is the most fragile and mobile as the head can move freely in many directions. Because of this, the upper cervical vertebrae are susceptible to misaligning, especially when there is regular wear and tear, or a history of head or neck injury.

Many things can happen when the upper cervical spine gets misaligned, including the following:

How Premier Family Wellness and Spinal Care Treats Migraines

If you’re seeking a professional migraine doctor in Farmington, Michigan, Premier Family Wellness and Spinal Care has you covered. Our approach differs from other chiropractic experiences you may have tried in the past as we perform the following:

If you have ever had any history of neck or head injury, you may be a candidate for upper cervical Farmington chiropractic care. Most of our patients have tried and failed to get better using traditional migraine relief care. After turning to upper cervical chiropractic care, they were happy to see significant results from our natural method. To further learn about upper cervical care and how we can relive your migraines, call us and schedule a consultation.

References:

https://www.merckmanuals.com/professional/neurologic-disorders/headache/migraine

https://www.migrainetrust.org/about-migraine/migraine-what-is-it/symptoms-and-stages/

https://migraineresearchfoundation.org/about-migraine/what-is-migraine/

To schedule a consultation with Dr. Perkins, call 248-780-8864 or just click the button below area

scheduleanappointment (1)

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

the-negative-impacts-of-migraines-on-childrenMigraines are a prevalent neurological disorder that has continued to increase around the world. Up to 39 million men, women, and children in the United States suffer from this condition. Even though this condition is so common, there is very little funding available for research to find solutions for those who are suffering. One statistic showed that in 2013, the amount available for funding migraine research was as little as 50 cents per migraine patient!

It is difficult to picture children suffering from migraines as much as adults, but for children, the illness often goes undiagnosed, making it difficult for them to obtain migraine relief in Farmington, MI. Listed below are some facts that you may find interesting regarding migraines in kids:

A child’s migraine symptoms are similar to an adult’s. They may include the following:

To learn more about the connection between head and neck injuries and migraine episodes, download our complimentary e-book by clicking the image below.

Symptoms can vary depending on the child’s age. This is a short list of how different age children may react when migraines are present:

In general, children have fewer migraines and ones that are shorter in duration than adults. However, their migraine episodes have the potential to be just as incapacitating and have the ability to hinder the quality of a child’s life. Migraine attacks can result in teens developing something called anticipatory anxiety, which is when they are constantly worrying about when the next migraine will strike and interrupt their life. Children with migraines often miss school and cannot participate in weekend or after-school activities.

Unfortunately, chronic migraines can also affect children and teens, which means they have more than 15 migraine episodes per month that last at least 4 hours. To be diagnosed as chronic, this frequency of migraines must happen for 3 months or more in a row. Some teens have daily head pain, dizziness, sleep problems, problems concentrating, depression, anxiety, and fatigue. This condition is difficult to manage and has major negative effects on one’s life and daily activities.

Relieving Migraines in Children

When helping a child with a migraine the number one thing you want to do is get them to rest, avoid any migraine triggers, and reduce the stress they may be experiencing. A few things that family doctors will discuss with families regarding migraines are as follows:

Here are some other recommendations for helping with migraine attacks:

A Natural Alternative for Caring for Migraines

Instead of using medications that treat the symptoms, it is important that parents focus on what is causing the migraines. A connection was found between migraines and a misalignment in the bones of the upper cervical spine, particularly the C1 and C2 vertebrae. This issue is a contributing factor to migraines in both children and adults. These bones are susceptible to this type of misalignment primarily because of their unique range of movement that allows for the head’s ability to move in the many directions it does. This is why they are more vulnerable to misaligning than any other bones in the spine. Their other extremely important job is to protect the brainstem. A misalignment of these bones can place pressure on the brainstem and compromise nervous system function as well as normal blood flow to and from the brain.

Here at Premier Family Wellness and Spinal Care in Farmington, Michigan, our migraine chiropractor in Farmington uses a gentle method to assist the bones in returning back into place, naturally avoiding methods that force through popping or cracking the spine. This type adjustment is often the catalyst for the body to begin its natural restoration process of brain and body communication, blood flow, and nervous system function, which lowers the number of migraines the person experiences. In fact, for some patients, they see a complete resolution on their migraines, making it possible for kids to return to their normal activities and enjoy life to the fullest, as they should be.

To schedule a consultation with Dr. Perkins, call 248-780-8864 or just click the button below area

scheduleanappointment (1)

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

migraines-versus-headaches-whats-the-differenceAre migraines just really bad headaches? How can you tell if the head pain you have is a migraine or a headache? This article will answer some of those questions and then discuss how you can find natural Farmington migraine relief that is reliable and proven to help.

If you have pain or pressure in your head, it may be hard to tell if you are having a headache or a migraine. This is important to find out so that you get the proper care. You may even be able to prevent future head pain if you know what exactly is happening.

What Are Headaches?

Headaches are defined as unpleasant pain in your head that causes pressure and aching. Pain may be anywhere from mild to severe and usually happens on both sides of your head. Areas where you may have head pain can include the forehead, back of the neck, and temples. Headaches usually last anywhere from 30 minutes to a week long. The most common headache type is a tension headache, according to the Mayo Clinic. Tension headaches are often triggered by anxiety, stress, and muscle strain.

There are also other headache types:

To learn more about the connection between head and neck injuries and migraines, download our complimentary e-book by clicking the image below.

What Are Migraines?

Migraines are a neurological condition that have intense headaches as one of its major symptoms. It is rare, but some migraines occur without head pain. The following are some of the most common symptoms of migraines:

When comparing migraines to other kinds of headaches, the pain of migraines is much more severe. Some people have such severe headaches that they go to the emergency room to try to get some relief. In two-thirds of the cases, migraines affect only one side of the head. The pain of migraines feels like a throbbing or pounding sensation in the head or neck. It makes performing routine, daily tasks nearly impossible. Many people seek refuge in a cool, dark room until the pain goes away.

There are two categories of migraines. These are migraine with and migraine without aura. An aura is type of warning sensation you get about an hour before the migraine pain hits. Some people have auras but never get the head pain. The sensations sometimes overlap the migraine pain, lasting around 30 minutes to an hour. If you have an aura, you may have the following symptoms:

Sometimes when you have migraines, you may have some strange symptoms a day or two before the actual migraine happens. These are very subtle signs that you may barely notice and may include the following:

Triggers for Migraines

It has been noted by those who suffer from migraines that particular factors are often associated with them. These are referred to as migraine triggers. They can be any of the following or even a combination of the following:

What You Can Do at Home to Fight Migraines

For one thing, reducing as much stress as possible is a good way to eliminate some migraines. You may try the following to help ease your stressful day:

Finding Help Through Proper Spinal Alignment

The upper cervical spine has been discovered as being a possible source of migraine pain. The top bones of the neck, the C1 and C2 vertebrae, are very susceptible to misaligning. It only takes a minor trip or bumping your head on something to cause them to misalign. They are located very close to the brainstem. In fact, they were created to protect the brainstem. The opposite becomes true, however, when they misalign. They actually put the brainstem under stress and cause it to send improper signals to the brain. The misaligned bones can also act as a hindrance to blood flow and cerebrospinal fluid flow. Too much may build up in the brain or too little may be able to reach the brain. Either way, migraines can happen.

Upper cervical chiropractors are specifically trained to find these tiny misalignments and then work to get them corrected. We are not required to pop or crack the neck in order to do this. Rather, we use a gentle method to encourage the bones to move back into place. Once this is done, many patients see migraine relief in Farmington, MI. Some see their migraines go away and not return.

To schedule a consultation with Dr. Perkins, call 248-780-8864 or just click the button below area

scheduleanappointment (1)

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

At Premier Family Wellness & Spinal Care in Farmington, MI will not only help you get well, but also stay well.

Contact

33966 West 8 Mile Rd. Suite 103
Farmington, MI 48335
248-780-8864
info@pfwspinalcare.com

Office Hours

Mon: 9am - 6pm
Tues: 8am - 12:30pm
Wed: 9am - 6pm
Thurs: 9am - 5pm
Fri: Closed
Sat/Sun: Closed
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