Migraines are no joke. They can be debilitating, and they can affect your life in multiple ways.

The good news is that there are ways to address migraines naturally, as well as prevent them from happening again. If you're currently suffering from migraine symptoms, we hope this article can help! We'll provide you with some of the best Farmington migraine relief and hope for the future.

debilitating migraine symptoms

Ready to get started on your journey to more migraine free days? Book your appointment today! Fill out our online contact form or call (248) 780-8864.

As if it were in the same league as King Arthur and the Knights of the Round Table, or the Loch Ness Monster of Scotland, and Thor the God of Thunder, there are so many myths surrounding the painful condition called Migraine.

Whether it’s triggered by drinking coffee or that it is inherited from one’s parents, people make numerous claims about the root causes of this malady. Some of these claims are funny and outrageous, only confuse the rest, and do little to help those who actually suffer from migraines

Some who have found relief by working with a migraine chiropractor in Farmington not only received good upper cervical spine adjustments, they also learned valuable information about the truth of migraine attacks.

So, what are these un-truths that people should know and unlearn?

1. Coffee triggers migraines 

Drinking more than two cups of coffee a day is certainly excessive for most people. Too much caffeine in the bloodstream could cause palpitations, feelings of anxiety, and sleeplessness. This beverage is a stimulant, so it must only be taken in limited amounts.

Yet what most people do not realize is that many medicines for headaches actually contain caffeine.  So certainly, there is no truth to the claim that drinking coffee triggers a migraine. Even the American Migraine Foundation states that people who suffer from this painful condition can drink coffee in moderate amounts. However, those who frequently experience headaches would ideally feel better if they do not consume highly caffeinated beverages.

To learn more about the connection between head and neck injuries and migraines, download our complimentary e-book by clicking the image below.

migraines, migraine chiropractor in Farmington

2. Your parents “gave” it to you

“It’s hereditary. You got it from your parents.”  Some people would say that when they learn you have this highly unfortunate case of head pain.  The simple truth is that it’s only a myth. Scientifically, one will be predisposed to having migraine if one or both parents also have it. But there is no research or solid findings that lead to the conclusion that it is genetic.

For example, records of a migraine chiropractor in Farmington would show that people that come in for upper cervical spine adjustments do not cite genetics as the root cause of their pain. In fact, many of them attribute it to an accident-related trauma, poor posture, and other factors that are not related to any parent-to-child connection.

3. Popping a few pills will cure it

While there are some prescription pills and over-the-counter medicines available, most of them are prescribed for headaches. Most of these medicines have minimal effect on migraines. In some cases, taking chemical-based medicines might even make the pain worse if the dosage is wrong.

4. It’s your diet

Food sensitivity is one thing, but getting relief for migraine is another matter. Some kinds of food or even beverages can cause headaches and other types of pain. For example, excessive intake of alcoholic drinks can lead to dehydration. The next day, you may feel a splitting headache, which is often called a “hangover.”  

Some food types such as shellfish may cause allergies on the skin and could even trigger a headache. Surely, food poisoning will cause head pain and vomiting, loose bowel movement, and fatigue. Simply attributing the onset of migraines on food is too simplistic and does not have a strong scientific basis. 

Of course, on the upside, one should always strive to have a good diet composed of fresh fruits, vegetables, and moderate amounts of fat and meat products, if one is not a vegan or vegetarian. Occasional consumption of sweets or desserts is perfectly okay. Indeed, eating good quality, nutritious food is necessary for optimal health. Making diet a culprit for migraine, however, is a myth.

5. Never mind your neck pain

Any migraine chiropractor in Farmington would confidently say that neck pain is almost always connected to head pain. Their study of human anatomy knows that the entire body is interconnected through bones, ligaments, nerves, tissue, and other external and internal parts that make up a human being.

Based on their experience, they are certain that trauma or misalignment in the upper cervical spine area and other parts of the neck could cause head and neck pain. Worse, this “structural anomaly” could also trigger so-called referred pain in other parts of the body. So, make sure not to dismiss neck pain, especially when a headache or head pain is also involved.

6.  Supplements will stop the pain

The nutritional supplement industry is a multi-billion global enterprise. While some supplements do stand up to scrutiny and have beneficial effects on people, not all are efficacious. Simply put, not all supplements are good for people. Most certainly, one cannot just ingest them and expect instant relief from severe head pain. 

Make sure to do thorough research on these kinds of products and check scientific records or medical journals that show peer reviews or laboratory-based evaluations of these supplements. 

7.  Trauma is unrelated

There should be no debate regarding the impact of trauma on the human brain and body. Many people who have survived car accidents, falls, and other types of incidents that resulted in physical injuries claim that they now suffer from migraines.  

Many of these traumatic incidents have led to injuries on the outside of the body but also to internal structures of the body, such as the bones, nerves, and ligaments. These injuries produce discomfort, most likely due to misalignment of the spine. For example, many documented neck injuries also resulted in frequent, intense headaches.

8.  There’s no natural relief for migraines

Those who are used to just taking medicines seem to believe that there is no safe, natural relief for their intense head pain.  A quick check and procedure done by a natural health care provider would most likely change their mind. When the body, especially the atlas and axis, are in proper alignment, any individual would experience a sense of renewed well-being, health, and vibrancy. 

The body is a highly complicated piece of engineering. Each and every part needs to work according to its design and where it is supposed to be.  Such is the nature of the human spine, and most especially the bones that form the upper cervical region. With upper cervical spine care, natural relief is truly possible even for those who have the most intense of headaches.

9.  It’s just a bad headache

Perhaps the most pernicious myth is when people believe that “it’s just a headache”. While migraine could start as a headache, it does increase in intensity over time.  It is simply not a headache in terms of its root causes and accompanying symptoms.

A typical headache could be due to dehydration, in the case of a hangover. This can be dealt with by drinking lots of water and getting enough rest and sleep. 

Indeed, myth-busting is still needed even when so much information is available, especially on the internet. Knowing what migraine is really about and how it can be dealt with will make it much easier to choose the right options to get pain relief. 

To know more about safe, all-natural pain migraine relief, visit Premiere Family Wellness and Spinal Care today or go to perkinsfamilywellness.com for more information about upper cervical chiropractic. Our migraine chiropractor in Farmington would make sure to ask about your background, lifestyle, as well as do a visual check of your head, neck, and nearby areas of the body to look for possible misalignments that can be the root cause of your migraines. Afterward, we will apply the right technique or adjustments to restore good posture, angle, or structure in the body, particularly in the upper cervical region.

By knowing the science of natural pain relief and distinguishing fact from fiction, those who suffer from migraines will get the help they truly need.

To schedule a consultation with Dr. Perkins, call 248-780-8864 or just click the button below area

scheduleanappointment (1)

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

If you or someone you know has been diagnosed with migraines, it's time to learn about silent migraines. They're a more serious form of the common headache, and they're on the rise.

In this article, we'll discuss seven shocking facts about silent migraines and how to address them with the help of an upper cervical chiropractor in Farmington.

7-shocking-facts-about-silent-migraines

 

Tired of your migraines? Let us help! Learn more about our natural and methodic approach by getting in touch with us and booking a consultation!

Ask any professional migraine doctor in Farmington, Michigan, and they’ll tell you that migraines are triggered in more ways than one. It is a complex condition that is far more than just a terrible headache. Its root causes are much more than meets the eye. 

Migraines come with other forms of discomfort, such as nausea and vomiting, visual disturbances, and extreme fatigue. Vertigo and dizziness also take place, along with sensitivity to light, sound, and certain odors. 

I’m writing this article to give our readers a better understanding of migraines and their causes. Toward the end, I will also introduce a solution that could very well provide long-term relief in the most natural way possible. 

Now, let’s get into the meat of the topic. There are actually a total of ten possible migraine triggers, all of which I will explain below. Note that triggers vary from person to person, making this condition a bit more complicated.

Trigger #1: Stress

Whether your stress has suddenly increased or decreased, either one could result in migraines. Around 50 to 80 percent of migraine patients point to it as a primary trigger. 

Some individuals can even sense a migraine coming on after they have dealt with a stressor. Others, meanwhile, deal with a migraine in the middle of a stressful event. 

Trigger #2: Lack of Sleep or Jet Lag

Lack of sleep or disrupted sleep patterns because of time zone changes are also a common trigger for migraines. The same goes for sudden changes in work schedules. And like stress levels, both the lack and excess amount of sleep can cause issues. 

People who have insomnia tend to be at a higher risk, not only for migraines but also for anxiety and depression.

Trigger #3: Food Additives

Aspartame, among other artificial sweeteners, can trigger migraines. What’s even worse, these sweeteners are correlated with the worsening of clinical depression cases

A popular additive used to enhance the flavor of food is called MSG, which is common in Chinese cuisine. Many people think MSG triggers their migraines. 

Trigger #4: Dehydration or Hunger

Irregular dietary patterns aren’t suitable for migraine sufferers because of the effect on blood sugar levels. It dramatically drops when hunger strikes, leading to headaches and migraines. 

Dehydration is another trigger that may lead to a migraine episode. About 40% of people report having migraines because they did not have enough water to drink.

To learn more about the connection between head and neck injuries and migraines, download our complimentary e-book by clicking the image below.

Trigger #5: Caffeinated Beverages

An excess amount of caffeine from drinking too much soda, tea, coffee, and energy drinks may lead to migraines. At the same time, a decrease in the amount of caffeine intake may also lead to withdrawals, which also triggers a migraine episode.

Some over-the-counter medications also contain caffeine, which may also lead to an episode. Keep track of your daily caffeine intake, and try be consistent with how much you’re consuming. 

Trigger #6: Medication Overuse

One surprising trigger is the overuse of medications meant to alleviate migraines. These medications can cause headaches to come back worse than before, otherwise known as rebound headaches. 

It can become a terrible cycle of taking medication to combat migraines, only to cause an increase and worsen the headaches.

Trigger #7: Alcohol

Alcohol is one of the most common triggers of migraine episodes. Red wine, specifically, is a usual suspect. 

Trigger #8: Weather Changes

Some studies show how sudden weather changes are also a trigger for migraine attacks. While it also varies from one person to another, one of the factors looked at is the abrupt change in temperature. 

Trigger #9: Hormonal Imbalances

Women suffer from migraines three times as often as their male counterparts. One of the reasons is because hormonal imbalances are a trigger for an attack. These are referred to as menstrual migraines. 

Using oral contraceptives or becoming pregnant can increase the severity of migraine attacks. Some women get relief after menopause.

Trigger #10: Strong or Odd Odors 

Migraine episodes can come with an over-sensitivity to certain odors. However, unpleasant smells can also trigger attacks.

These include perfumes, cigarette smoke, and strong food odors. It may cause the onset of an attack or worsen an ongoing one. 

Natural Relief for Migraine Pain

Another possible reason for migraine attacks is a misalignment in the upper portion of the neck. When this happens, the two upper bones known as the C1 and C2 vertebrae may put pressure on the brainstem. 

The misaligned vertebrae may disrupt the proper flow of blood and cerebrospinal fluid. A misalignment can also cause inaccurate communication between the body and the brain. All of these factors can lead to the development of migraines.  

And as a professional migraine doctor in Farmington, Michigan, the best natural relief I can offer is upper cervical chiropractic care. 

Unlike the popping and cracking methods used in traditional chiropractic care, I instead employ gentle and precise techniques to bring both bones back into their correct position. Upon realignment, the body begins its natural healing process. Before you know it, migraine sufferers are seeing a reduction in their migraine frequency and severity. Some people even experience a complete disappearance of their migraines.  

If you want to know more about what I can offer, contact me at Premiere Family Wellness and Spinal Care. For more information, you may call me at (248) 478-6203 or fill out the online contact form.

To schedule a consultation with Dr. Perkins, call 248-780-8864 or just click the button below area

scheduleanappointment (1)

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

silent-migraines-7-facts-to-help-you-copeA patient visited my migraine relief clinic near Farmington one day and wanted to get help for her silent migraines. Silent migraines are quite rare. Common migraines afflict up to 12% of people, while silent migraines only affect 3-5% of the population. One factor for its rarity is the difficulty in diagnosing it. But like any other migraine types, silent migraines are a severe and debilitating condition.

If you suffer from silent migraines, here are some important facts you should know about your condition. I’ll also share with you a natural way that can help you break away from the grip of migraines. 

1. Migraines Can Occur Even Without a Headache

Some types of migraines do not involve a headache, one being silent migraines. This is true as migraines are a neurological condition and beyond just severe headaches. It includes many other symptoms. In silent migraines, someone has a migraine that starts with aura but doesn’t experience a headache. It is also known as migraines dissocie. 

2. Migraines May Have Up to 4 Phases

Migraines commonly have four phases:

Prodrome

This occurs up to 24 hours before a migraine hits. It serves as a warning that a migraine is about to happen.

Aura

This mainly consists of visual symptoms; they begin 20-30 before a migraine attack. They can also be sensory. 

Pain

This is the headache stage that many people often associate with migraines.

Postdrome

This is also known as “migraine hangover.” Some symptoms follow a migraine for up to 24 hours.

It is important to note that not every migraine involves all four phases. Therefore, not every patient goes through all these stages. Based on statistics, only around 20-25% of migraine patients experience the aura phase. On the other hand, about 85-90% of migraines include the pain or headache phase. That’s a huge number; no wonder it can be confusing when this phase is missing. 

To learn more about the connection between head and neck injuries and migraines, download our complimentary e-book by clicking the image below.

3. Symptoms of Silent Migraines Are as Equally Debilitating 

You may wonder, “What are the symptoms of a silent migraine if there is no headache phase?” Aura is one of its most common symptoms. 

During an aura, someone with a silent migraine may see flashing lights, spots, wavy lines, or experience tunnel vision. Besides visual disturbances, sensory issues may also occur, such as numbness and tingling. Hearing and speech problems can also be present. 

Aura is not the only sign of silent migraines. They may also involve fatigue, nausea, vomiting, irritability, diarrhea, and chills. Considering all these symptoms, we can see that migraines can be just as bad without the headache. 

4. Silent Migraines and Common Migraines Have Similar Triggers

Everything from bright lights to strong smells and a sudden change in the weather can result in a migraine attack. People with silent migraines and common migraines share the same triggers. It is important to detect your migraine triggers and avoid them to steer clear of migraine episodes.

5. Off-Label Drugs Are Used for Migraine Relief Care

Off-label use refers to the prescription of medications for use beyond the approved indications. Some doctors prescribe anti-seizure medications for migraine patients as they are reported to reduce episodes in some patients. Keep in mind, however, that off-label drugs have different effects on every person.  Some patients may respond positively to it and have fewer migraines, while others may just receive the side effects with no real benefits. These medications are not for this use, so the results are varied. 

6. Silent Migraines May Be Linked to Blood Flow Issues in the Brain

The exact cause of migraines remains unclear. However, researchers say it may have something to do with the lack of blood reaching the cerebral cortex. Because of this, many doctors categorize migraines as neurovascular, meaning a combination of changes in both the nervous and vascular systems may cause the condition. This theory is highly possible, especially in patients dealing with migraines with aura. 

#7 Natural Migraine Relief Is Available!

As I have mentioned, there appears to be a connection between silent migraines and the blood flow to the brain. The upper cervical spine facilitates the proper blood flow to the brain. The vertebrae in the neck have small loops of bone called vertebral foramen. These give room for the vertebral arteries to flow through on their path to the brain. Sadly, this means that a misalignment can hinder that smooth flow of blood. Numerous migraine and headache patients have reported upper cervical subluxation in their spine. 

Migraine Relief Clinic Near Farmington

Many migraine patients have a history of neck or head injury, the very likely cause of their misalignment. In many case studies, migraine episodes of patients became fewer and less severe after the correction of their upper cervical misalignment. Some even experience complete remission of their migraines. 

If you suffer from chronic migraines and have had an injury in the neck or head, you may also be a good candidate for upper cervical chiropractic care. This niche within the chiropractic field focuses on the two uppermost bones of the neck where the brainstem meets the spinal cord. These bones, the C1 and C2 vertebrae, can influence the nervous and vascular systems of the body when misalignment is present. That’s why it makes perfect sense to find migraine relief clinic near Farmington, MI and know the health of your C1 and C2 vertebrae. 

Premier Family Wellness and Spinal Care in Farmington, Michigan, can identify even the slightest misalignments in your upper neck. I use diagnostic imaging and scientific measurements to carry out this unique process. Request an appointment with me or call 248-478-6203 to learn more.

To schedule a consultation with Dr. Perkins, call 248-780-8864 or just click the button below area

scheduleanappointment (1)

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

what-to-expect-in-every-phase-of-migrainesAny migraine chiropractor in Farmington will agree that migraines are not your ordinary headache. Migraines involve neurological symptoms that can be debilitating for sufferers, and these symptoms may or may not include an intense headache. Migraine episodes can last 4 to 72 hours and move through four stages:

What Is Causing My Migraines?

With over 1 billion people suffering from migraines, it is one of the most common neurological conditions worldwide. The cause of migraines was once unclear for researchers and health providers. The leading theory was that it was caused by the dilation and constriction of blood vessels. But recent studies revealed that migraines involve problems in the nerve pathways and chemicals in the brain.

What Can Trigger Migraines?

While researchers are still studying the physiological causes of migraines, many migraine sufferers can usually identify one or more triggers that prompt or worsen an episode. Listed below are some of the common triggers:

To learn more about the connection between head and neck injuries and migraines, download our complimentary e-book by clicking the image below.

Dealing with migraines can be tough, but being able to determine your potential triggers helps to prevent future migraine attacks. By keeping a simple diary with your food and beverage intake, activities, and monthly menstrual cycle (for women) can help you pinpoint things to stay away from.

Upper Cervical Chiropractic Care Helps Migraine Sufferers

Upper cervical chiropractic addresses one of the underlying causes of migraines – a misalignment in the upper cervical spine. The method used to treat it is a natural and proven-effective technique to reduce the frequency and severity of migraines.

The Link Between Migraines and the Upper Cervical Spine

The upper cervical spine is the area where the skull and the two topmost vertebrae of the spine – the atlas (C1) and axis (C2) – meet. Unlike the rest of the spine that is stable, this area is the most fragile and mobile as the head can move freely in many directions. Because of this, the upper cervical vertebrae are susceptible to misaligning, especially when there is regular wear and tear, or a history of head or neck injury.

Many things can happen when the upper cervical spine gets misaligned, including the following:

How Premier Family Wellness and Spinal Care Treats Migraines

If you’re seeking a professional migraine doctor in Farmington, Michigan, Premier Family Wellness and Spinal Care has you covered. Our approach differs from other chiropractic experiences you may have tried in the past as we perform the following:

If you have ever had any history of neck or head injury, you may be a candidate for upper cervical Farmington chiropractic care. Most of our patients have tried and failed to get better using traditional migraine relief care. After turning to upper cervical chiropractic care, they were happy to see significant results from our natural method. To further learn about upper cervical care and how we can relive your migraines, call us and schedule a consultation.

References:

https://www.merckmanuals.com/professional/neurologic-disorders/headache/migraine

https://www.migrainetrust.org/about-migraine/migraine-what-is-it/symptoms-and-stages/

https://migraineresearchfoundation.org/about-migraine/what-is-migraine/

To schedule a consultation with Dr. Perkins, call 248-780-8864 or just click the button below area

scheduleanappointment (1)

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

the-negative-impacts-of-migraines-on-childrenMigraines are a prevalent neurological disorder that has continued to increase around the world. Up to 39 million men, women, and children in the United States suffer from this condition. Even though this condition is so common, there is very little funding available for research to find solutions for those who are suffering. One statistic showed that in 2013, the amount available for funding migraine research was as little as 50 cents per migraine patient!

It is difficult to picture children suffering from migraines as much as adults, but for children, the illness often goes undiagnosed, making it difficult for them to obtain migraine relief in Farmington, MI. Listed below are some facts that you may find interesting regarding migraines in kids:

A child’s migraine symptoms are similar to an adult’s. They may include the following:

To learn more about the connection between head and neck injuries and migraine episodes, download our complimentary e-book by clicking the image below.

Symptoms can vary depending on the child’s age. This is a short list of how different age children may react when migraines are present:

In general, children have fewer migraines and ones that are shorter in duration than adults. However, their migraine episodes have the potential to be just as incapacitating and have the ability to hinder the quality of a child’s life. Migraine attacks can result in teens developing something called anticipatory anxiety, which is when they are constantly worrying about when the next migraine will strike and interrupt their life. Children with migraines often miss school and cannot participate in weekend or after-school activities.

Unfortunately, chronic migraines can also affect children and teens, which means they have more than 15 migraine episodes per month that last at least 4 hours. To be diagnosed as chronic, this frequency of migraines must happen for 3 months or more in a row. Some teens have daily head pain, dizziness, sleep problems, problems concentrating, depression, anxiety, and fatigue. This condition is difficult to manage and has major negative effects on one’s life and daily activities.

Relieving Migraines in Children

When helping a child with a migraine the number one thing you want to do is get them to rest, avoid any migraine triggers, and reduce the stress they may be experiencing. A few things that family doctors will discuss with families regarding migraines are as follows:

Here are some other recommendations for helping with migraine attacks:

A Natural Alternative for Caring for Migraines

Instead of using medications that treat the symptoms, it is important that parents focus on what is causing the migraines. A connection was found between migraines and a misalignment in the bones of the upper cervical spine, particularly the C1 and C2 vertebrae. This issue is a contributing factor to migraines in both children and adults. These bones are susceptible to this type of misalignment primarily because of their unique range of movement that allows for the head’s ability to move in the many directions it does. This is why they are more vulnerable to misaligning than any other bones in the spine. Their other extremely important job is to protect the brainstem. A misalignment of these bones can place pressure on the brainstem and compromise nervous system function as well as normal blood flow to and from the brain.

Here at Premier Family Wellness and Spinal Care in Farmington, Michigan, our migraine chiropractor in Farmington uses a gentle method to assist the bones in returning back into place, naturally avoiding methods that force through popping or cracking the spine. This type adjustment is often the catalyst for the body to begin its natural restoration process of brain and body communication, blood flow, and nervous system function, which lowers the number of migraines the person experiences. In fact, for some patients, they see a complete resolution on their migraines, making it possible for kids to return to their normal activities and enjoy life to the fullest, as they should be.

To schedule a consultation with Dr. Perkins, call 248-780-8864 or just click the button below area

scheduleanappointment (1)

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

migraines-versus-headaches-whats-the-differenceAre migraines just really bad headaches? How can you tell if the head pain you have is a migraine or a headache? This article will answer some of those questions and then discuss how you can find natural Farmington migraine relief that is reliable and proven to help.

If you have pain or pressure in your head, it may be hard to tell if you are having a headache or a migraine. This is important to find out so that you get the proper care. You may even be able to prevent future head pain if you know what exactly is happening.

What Are Headaches?

Headaches are defined as unpleasant pain in your head that causes pressure and aching. Pain may be anywhere from mild to severe and usually happens on both sides of your head. Areas where you may have head pain can include the forehead, back of the neck, and temples. Headaches usually last anywhere from 30 minutes to a week long. The most common headache type is a tension headache, according to the Mayo Clinic. Tension headaches are often triggered by anxiety, stress, and muscle strain.

There are also other headache types:

To learn more about the connection between head and neck injuries and migraines, download our complimentary e-book by clicking the image below.

What Are Migraines?

Migraines are a neurological condition that have intense headaches as one of its major symptoms. It is rare, but some migraines occur without head pain. The following are some of the most common symptoms of migraines:

When comparing migraines to other kinds of headaches, the pain of migraines is much more severe. Some people have such severe headaches that they go to the emergency room to try to get some relief. In two-thirds of the cases, migraines affect only one side of the head. The pain of migraines feels like a throbbing or pounding sensation in the head or neck. It makes performing routine, daily tasks nearly impossible. Many people seek refuge in a cool, dark room until the pain goes away.

There are two categories of migraines. These are migraine with and migraine without aura. An aura is type of warning sensation you get about an hour before the migraine pain hits. Some people have auras but never get the head pain. The sensations sometimes overlap the migraine pain, lasting around 30 minutes to an hour. If you have an aura, you may have the following symptoms:

Sometimes when you have migraines, you may have some strange symptoms a day or two before the actual migraine happens. These are very subtle signs that you may barely notice and may include the following:

Triggers for Migraines

It has been noted by those who suffer from migraines that particular factors are often associated with them. These are referred to as migraine triggers. They can be any of the following or even a combination of the following:

What You Can Do at Home to Fight Migraines

For one thing, reducing as much stress as possible is a good way to eliminate some migraines. You may try the following to help ease your stressful day:

Finding Help Through Proper Spinal Alignment

The upper cervical spine has been discovered as being a possible source of migraine pain. The top bones of the neck, the C1 and C2 vertebrae, are very susceptible to misaligning. It only takes a minor trip or bumping your head on something to cause them to misalign. They are located very close to the brainstem. In fact, they were created to protect the brainstem. The opposite becomes true, however, when they misalign. They actually put the brainstem under stress and cause it to send improper signals to the brain. The misaligned bones can also act as a hindrance to blood flow and cerebrospinal fluid flow. Too much may build up in the brain or too little may be able to reach the brain. Either way, migraines can happen.

Upper cervical chiropractors are specifically trained to find these tiny misalignments and then work to get them corrected. We are not required to pop or crack the neck in order to do this. Rather, we use a gentle method to encourage the bones to move back into place. Once this is done, many patients see migraine relief in Farmington, MI. Some see their migraines go away and not return.

To schedule a consultation with Dr. Perkins, call 248-780-8864 or just click the button below area

scheduleanappointment (1)

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

understanding-migraines-to-better-care-for-them-in-farmington-miMigraines are neurological in nature and have to do with specific changes that occur in the brain. The result of these changes is severe head pain accompanied by other neurological symptoms. Migraines may come on suddenly without warning or be preceded by what is called an aura. This occurs about an hour before the head pain starts and is most often seen as visual disturbances, such as flashing lights, seeing sparkles, or even vision loss, prompting patients to find migraine relief in Farmington, MI as soon as possible..

Symptoms of migraines may include the following:

A day or two before the migraine hits you may feel:

After the head pain goes away, you may suffer from something called a migraine hangover. This means you may feel very tired and your muscles may become achy. This can linger for a day or so after your head pain subsides.

Other types of headaches cause severe pain but migraines are unique. For example, cluster headaches are said to be the worst pain ever experienced, but it is not the same as migraine pain. No one really understands why migraines occur. Research is constantly being done to try to find this out. It has been agreed upon that changes in the neurotransmitter levels in the brain can play a role, however.

To learn more about the connection between head and neck injuries and migraines, download our complimentary e-book by clicking the image below.

Migraine Triggers

The following things do not actually cause a migraine, but they can play a key role in bringing them about.

A migraine journal is a great way to keep track of personal triggers. After a migraine is over, write down everything you did, starting a day before the head pain started. Such things as weather conditions, what physical activities you were doing, what foods you ate (including beverages), and how much stress you were under. Looking back on these things after a few migraine attacks can help you see a pattern beginning to develop. This can help you to identify your triggers and avoid them in the future, hopefully leading to fewer headaches overall.

Alleviating Migraines Through Proper Spinal Alignment

Upper cervical chiropractors, such as those here at Premier Family Wellness in Farmington, Michigan, have seen much success in caring for patients with migraines by making sure the spine is properly aligned. It has been seen in various research studies that the C1 and C2 vertebrae are often the underlying cause of migraines. A study was conducted observing 101 patients who suffered from migraines and other headache types. One of these participants was a female figure skater who experienced migraines for 12 years following a concussion where she hit her head on the ice. She tried various medications over the 12 years after her accident with no success. She began seeking the care of an upper cervical chiropractor. After only 3 months of care, her chronic migraines went away. There were many similar stories in this case study, resulting in most of the patients finding their headaches getting better or being eliminated entirely after receiving upper cervical chiropractic care.

We use a gentle method that does not require our migraine chiropractor in Farmington to pop or crack the bones of the spine to get positive results. This helps the bones move back into place more naturally, leading to longer-lasting adjustments and fewer trips back to the office later down the road. Once realigned, the body begins to heal the damage done, and migraines often become a thing of the past.

To schedule a consultation with Dr. Perkins, call 248-780-8864 or just click the button below area

scheduleanappointment (1)

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

migraines-triggers-easy-natural-safe-solution,Migraine Natural Relief Farmington MI, Migraine Relief, natural remedies for headaches, migraine treatment, what is a migraine, how to get rid of a migraine, vestibular migraine, hemiplegic migraine, headache relief, what causes migraines, migraine symptoms Migraines are a debilitating neurological condition that causes sufferers to miss out on family, social, and work events. Sometimes, all you can do when a migraine attacks is lie down in a cool, dark room with a cold cloth on your forehead and try to rest until it passes. Even then, you may spend the next couple of days recovering and feeling very exhausted. Migraines are not just really bad headaches. In fact, they are not always accompanied by head pain, although it is one of their main symptoms. Other symptoms include:

Migraines are very common in today’s hectic world. As many as 39 million Americans, including men, women, and children, suffer from them. Migraines are the 3rd most prevalent illness worldwide. Out of every 4 households in the United States, 1 contains a person suffering from migraines. Women are 3 times more likely than men to get migraines. Migraines are most rampant among people in the age ranges of 25 and 55. If you have a family member with migraines, you may be at a higher risk for developing them.

To learn more about the connection between head and neck injuries and migraines, download our complimentary e-book by clicking the image below.

Keeping a Diary of Your Migraines

Doctors and migraine experts recommend that you keep a migraine diary to help you keep track of what occurred before your migraine hit. This can help you to see a pattern developing and identify what your particular trigger may be. You can download a version of WebMD’s migraine diary here. It helps you track warning signs, the type of pain and intensity, what you ate, what your stress levels were, and what activities you were doing before the onset of your migraine.

Certain things are known to be triggers for migraines. This is different for everyone and you may find something not listed below that is your personal trigger. This is just a general idea of things to watch out for when fighting migraines.

Tyramine is something that has been linked to migraines. It is a substance found naturally in some foods, especially aged and fermented foods. In particular, you will find it in:

Some triggers that are not related to tyramine are:

Non-food related triggers:

We are not recommending that you begin avoiding all the things listed here. Rather, be aware of them and if you notice they are causing your migraines to occur, then avoid them. Even though you may be working hard to avoid your triggers, migraines will probably still happen. It is a good idea to come see us, here at Premier Family Wellness and Spinal Care in Farmington, Michigan, as we have had much success in helping our migraine patients. Why is this so?

The Link That Alleviates Migraines

As upper cervical chiropractors, we recognize the connection between the central nervous system and migraines. The brainstem, a major component of the central nervous system, is located at the junction where the skull and neck meet. The C1 (atlas) and C2 (axis) are designed to take the weight of the head and also protect the brainstem from damage. However, these bones are easily misaligned when one has a car accident or even a simple trip and fall. If they move out of place, they begin to put pressure on the brainstem, causing it to not work at its optimum.

Migraine Natural Relief Farmington MI

We examine our patients to pinpoint the exact location of the problem. In this way, we can target that area of the neck and encourage those bones to move back into place naturally, without the need to pop or crack the spine or back in any way. When this problem is corrected, the body can begin its natural healing process and correct any damage done to the neck and muscles of the neck. Communication is restored throughout the body, and you will feel better overall. Those in case studies have reported seeing a major improvement in their migraines. Some patients even experience them going away and not coming back!

To schedule a consultation with Dr. Perkins, call 248-780-8864 or just click the button below area

scheduleanappointment (1)

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Migraine, Migraines, Headache, Headaches, Head Pain, Migraine Headaches, Migraine Relief, Headache Relief, Tension Headache, Tension Headaches, Migraine Headaches, Migraine Headaches ReliefThose suffering from migraines are always on the lookout for the latest research about how to cope with the pain this debilitating condition brings with it. Recently, the Skaggs School of Pharmacy and Pharmaceutical Sciences in Colorado followed 121 patients who used medical marijuana to care for migraine symptoms over a 4-year period. The results?

Many patients saw a decrease in their head pain. While seemingly good news, one must remember that marijuana is still a drug and comes with unwanted side effects. It may mask the symptoms of a head pain, but it is not addressing the root cause and, therefore, migraines will continue to occur.

Migraines have been said to be the world’s most common neurological disorder. They are much worse that a mild headache and can be extremely debilitating. They are known for:

To learn more about the connection between head and neck injuries and migraines, download our complimentary e-book by clicking the image below.

The process behind why migraines occur remains a mystery among the medical community making head pain hard to find a solution for. Many people are looking for natural migraine care but are unsure what to try next.

How Upper Cervical Chiropractic Helps Migraines

One successful area of natural, drug-free care comes from upper cervical chiropractors, a special form of chiropractic focusing on the bones of the upper neck, the C1 and C2 vertebrae. It has been suggested that a misalignment in these bones often leads to migraine headaches.

A misalignment of this sort negatively affects the muscles and nerves of the neck. It can also put stress on the brainstem causing the signals being sent between the brain and body to be disrupted. This is often what creates the right environment for a head pain to occur.

Here at Premier Family Wellness and Spinal Care, we use a special type of care involving a low force adjustment to a specific part of the neck in accord with where the misalignment lies.

This encourages the bones to move back into place naturally without forcing or popping the neck and is often all that is needed to see a decrease in migraines or an elimination of them entirely, perhaps in as few as one or two visits.

To schedule a consultation with Dr. Perkins, call 248-780-8864 or just click the button below area

scheduleanappointment (1)

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Migraine, Migraines, Headache, Headaches, Head Pain, Migraine Headaches, Migraine Relief, Headache Relief, Tension Headache, Tension Headaches, Migraine Headaches, Migraine Headaches ReliefA basilar migraine is similar to a common migraine but comes with vertigo – the sensation of spinning. This can be extremely disabling and cause one to have to lie down until it passes. But more important than that, a basilar migraine can be a warning sign of something more serious going on in the body.

Basilar migraines originate from the brainstem and have the following symptoms:

The Importance of the Basil Artery

The brain is supplied with oxygen through two main arteries, one of them being the basilar artery. It brings blood saturated with oxygen to the cerebellum, the occipital lobes, and the brainstem. Problems with the basilar artery can lead to an aneurysm or stroke.

To learn more about the connection between head and neck injuries and migraines, download our complimentary e-book by clicking the image below.

Upper Cervical Care to Avoid Basilar Migraines

As noted, basilar migraines are very serious and are something to be avoided. How can this be accomplished? It is important to keep the top two bones of the neck in proper alignment as they play a vital role in facilitating blood flow to the brain. Even if the misalignment is just ¼ of a millimeter, it can potentially cause issues.

Upper cervical chiropractors have been specially trained to find these small misalignments using modern diagnostic imaging. Once the precise location of the problem is identified and measured, we use a method that is gentle and does not require us to pop or crack the back or neck. Instead, the bones are moved through a low force correction. Once blood flow is restored, migraines may resolve completely.

Keeping the bones of the neck in place is vital for a person’s happiness and well-being, so we always recommend regular maintenance, even after symptoms have resolved.
To schedule a consultation with Dr. Perkins call 248-780-8864 or just click the button below area

scheduleanappointment (1)

if you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

At Premier Family Wellness & Spinal Care in Farmington, MI will not only help you get well, but also stay well.

Contact

33966 West 8 Mile Rd. Suite 103
Farmington, MI 48335
248-780-8864
info@pfwspinalcare.com

Office Hours

Mon: 9am - 6pm
Tues: 8am - 12:30pm
Wed: 9am - 6pm
Thurs: 9am - 5pm
Fri: Closed
Sat/Sun: Closed
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